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Tristan Health

Avoiding Jet Lag: An In Depth Guide to Hacking the Stressors of Travel

Avoiding Jet Lag: An In Depth Guide to Hacking the Stressors of Travel

Regular price $49.99 USD
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A 30 page PDF guide that goes DEEP into explaining why travel is so bad for our health, and how you can mitigate the damage and thus avoid jet lag. 

Includes in depth science to show why travel is bad, and why certain modalities work to avoid jet lag. I personally use these modalities to avoid the negative consequences of travel. 

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